For those of you who take vitamins, you’re probably familiar with the common vitamins contained in your standard “take one for the day and you’re done” pill. You may even be familiar with some of the minerals as well. But very few people are aware of, or even know, that your better variety of vitamin [...]
Snoring is a serious problem for many people. It certainly isn’t funny and it can be a major source of misery, spoiling relationships and damaging the health of both the snorer and their family. Many people are desperate for a quite, unbroken night’s sleep and will resort to moving out of the marital bed for [...]
It’s almost like we’ve been conditioned. Head hurt? Take an aspirin. Sour Stomach? Take some antacid. High blood pressure? Take an antihypertensive, diuretic or beta blocker. And it goes on and on ad nauseum. Simply name an ailment and there’s some kind of drug we can take to treat it. Notice I didn’t say cure [...]
The tea extract – weight loss connection has been scientifically proven. There are two ways to lose weight. One is to reduce energy intake (calories) and the other is to increase energy expenditure. A recent study in the American Journal of Clinical Nutrition reported that green tea extract increased energy expenditure through higher metabolism and [...]
It may be hard to imagine, but some people believe tea comes in a powder form and you simply mix it with water. They have never heard of actual tea bags or loose tea, or maybe they’ve simply never tried it. As far as they are concerned, “tea” is a powdered mix.
The reality of course, [...]